Treating Acne Scars

Mild to moderate pimples don’t leave scars on the face like acne does. Unlike pimples, acne is a disorder that cannot be prevented alone by good diet, exercise and hygiene.
What should you do if you have acne scars?

Types of Scars
There are seven types of scars divided into three groups; atrophic, raised and discoloration.

1. Atrophic Scars – Atrophic scars form when the skin doesn’t release enough collagen to repair the damage. They are also called indented scars because they look like dents or pits.

• Ice Pick: This scar looks like a deep pit or punctured holes on the skin.
• Boxcar: These scars can be deep or shallow and are angular in shape. The edges look defined.
• Rolling: They make the skin look wavy. Rolling scars are usually shallow and wide.

2. Raised Scars – Raised scars are a result of having too much collagen unlike atrophic scarring. They are called raised scars because they look like bumps.

3. Hypertrophic or Keloid – These scars are less common than indented scars and are usually the result of severe acne cases. They are lumpy and raised scar tissues.

4. Discoloration – Discoloration or pigmentation is not a scar. This happens when there is an excess or lack of melanin present during the healing process

5. Hyperpigmentation – This happens when there is too much melanin while the acne heals. Red or dark marks called macules are left by the pimples. They can fade over time.

6. Hypopigmentation – This is the opposite of hyperpigmentation. Few melanin are present while acne is healing. The resulting area looks lighter than the rest.

7. Erythema – This causes permanent redness because the capillaries near the surface of the skin are dilated or damaged.


Be realistic with your expectations when it comes to scar treatment. Scars are pretty much permanent but they can be improved with some procedures.

The best way to treat acne scars is to prevent them especially if you still have active acne. Follow the acne regimen treatment prescribed by the dermatologist. Don’t pop your pimples by yourself. Extraction can be done by a professional aesthetician or dermatologist.

The dermatologist has to assess what type of scars you have before recommending a procedure.

Indented scars can be improved through dermabrasion, laser resurfacing, hyaluronic acid, gelatin matrix, collagen fat implants, intense pulsed light and skin needling. Mild scars can be treated using microdermabrasion where the outer layer of skin is removed so that it can regenerate. Surgical procedures should be done by a dermatologist because it involves incising the scars then raising the skin tissue. Some procedures need skin grafting for bigger holes on the skin. Icepick scars are the most difficult to treat.

Hypertrophic scars can be improved through the following procedures: topical steroids, silicone gels dressings, intralesional steroid injections, skin needling, surgical revision, and cryotherapy. Injections are intended to shrink the bumps on the skin.

Discoloration gets better over time. But you can also use exfoliation to speed up the process. If that doesn’t work, try microdermabrasion, laser treatment or chemical peel. Erythema can be treated with topical medication for vasodilation or a laser treatment.

Eye Makeup Tricks for Ladies with Monolid Eyes

Struggling with your eye makeup because of your monolid eyes? Worry not, since we’ve got you covered. You no longer need to scour through tons of YouTube tutorials and Pinterest posts to find the easiest monolid tutorial, as we’ve rounded up some of the basic and doable eye makeup tricks for your specific eye shape. So take note of the following tips and test them out yourself.

1. Practise Tightlining

While most ladies with monolid eyes prefer drawing dramatic feline flicks, professional makeup artists actually suggest practising tightlining tricks instead. Tightlining aids in defining your eye shape and making your eyelashes appear fuller sans the mess and product waste that involves drawing thick cat eyes. While you may think that it won’t do much, test it out and see the difference it can actually make with your monolids.

2. Opt for a Liquid Eyeliner

Using a liquid eyeliner can get messy at times, but the preciseness of its application is what actually gives the illusion of having double eyelids. Using a quality liquid eyeliner, draw a crease on the outer thirds of eyes and drop it right at your lash line. To get that extra definition, simply drag your liner outside the corners of your peepers to create a little wing. Just avoid getting too crazy with the flick, since the illusion of having a crease looks a lot better when you’re going for a natural look.

3. Go for a Smokey Eye

To give your eyes more dimension, consider going for a smokey eye look. Go for a more natural smokey eye look by using smoky brown shades. Remember to accentuate your sockets using dark hues, highlight your eyes with shimmery colours, and simply blend it all together to create a natural-looking smokey eye look.

4. Invest in a Good Mascara

If you want to continue using your eyeliner but don’t have the time to even them out, simply apply a coat or two of your trusty mascara on your eyelashes to hide the uneven looks. If you have sparse eyelashes, opt for a volumizing mascara to help in defining and opening up your eyes.

5. Use Eyeshadow for Drawing Cat Eyes

Because monolids often end up hiding the eyeliner, most ladies try to compensate by drawing thick feline flicks. It could look good if you keep your eyes open all the time, but since it’s not possible, applying thick cat eyes could end up making your look appear too jarring and harsh. To keep this happening, simply use an eyeshadow palette when drawing your flicks instead. With this, you’ll be able to use as much product as with your eyeliner, but it won’t look as harsh.

Applying eye makeup on monolids can be quite challenging at first, but if you’ll get the hang of it – and learn all the necessary tricks – you’ll definitely be able to pull of any eye makeup look that you want sans stressing out about your monolid.

How to Beat Boredom in Your Relationship

Bored as hell with your relationship? Are you just fighting most of the time? Well, we’ve all been there. Sure, experiencing relationship ruts is normal, but it can also be isolating and frustrating for both parties. For that reason, we gathered a list of ways on how you could possible bring the spark back to your fizzling relationship.

1. Engage in New and Exciting Activities

Doing things together might be essential to maintain a relationship, but doing the same thing over and over again could also lead to boredom and decreased relationship quality. So stave off the blahs in your relationship, and engage in exhilarating activities together, such as riding roller coasters, going sky diving or even getting a couples’ massage. Trying out new things and playing around will help in boosting your relationship happiness and enhancing your relationship satisfaction.

2. Create a Bucket List

Another thing you can do to bring back the spark in your relationship is to list down the things you’d want to do together as a couple. It could be anything from hiking the nearest trek site in your area or simply cooking dinner together once a week. Once you’re done creating a list, choose three items that you’d both want to do and take them on over the following months.

3. Plan Out Mini-Dates

Too busy to plan a weekly date night? If so, consider eating breakfast together, meeting during lunch, or spending 30 minutes each night to talk with each other instead. In this time, ensure that there are no distraction so you can just focus on each other and on your relationship.

4. Fill Out a “Fantasy Jar”

Another sure-fire way to spice up your relationship is by creating a fantasy jar. In this trick, write out every fantasy that you can think of on a separate piece of paper, and have your S.O. do the same thing. Once you’re both done, place them all in a jar and take turns picking and acting out the fantasies listed on the paper.

5. Communicate Both Your Needs

If you’re stuck in a fighting rut with your partner, then it could be the right time to voice out both your needs. Bottling up your issues will likely decrease your relationship satisfaction and increase the chances of infidelity. To keep that from happening, ensure that you communicate each other’s needs from your relationship, be it emotional support or splitting the bills.

While it’s only normal to feel bored with your relationship, don’t let it worsen and push you or your partner to engage in activities that could cause the fall of your relationship. Instead, work together and try out any of the aforementioned tricks to bring back the spark in your fizzling relationship.

CoolSculpting Questions You Should Ask Yourself Beforehand

While it is always a good idea to ask your surgeon a few questions before undergoing a CoolSculpting procedure, it’s also crucial that you check and ask yourself some questions. Some of the questions you can ask yourself is whether or not you’re a good candidate for the treatment, or if you have any reasonable expectations for its results. Other than these queries, we listed down a few more questions that will certainly help you understand more about the procedure, as well as your need for it.

1. Will undergoing a CoolSculpting procedure be beneficial for me?

CoolSculpting doesn’t work the same way on every patient, which is why it’s crucial that you determine if undergoing the said procedure will be beneficial for you. The treatment works best for individuals with stubborn fat that won’t go away, regardless of how much they exercise or eat healthfully.

It’s also important to know that CoolSculpting Singapore is not advisable for overweight patients, and should not be used as a weight loss plan alternative. An ideal candidate for the treatment is someone who is near or at his or her desired weight. Each good zeltiq coolsculpting session in Singapore typically removes up to 25 percent of fat from the area being treated.

2. Is this is an ideal treatment for my fat problem?

CoolSculpting is a procedure used to freeze and remove fat from specific areas of the body. It is typically performed in the abdominal area, on the thighs, on the back, on the love handles and on male breasts. It could also help eliminate a double chin with the help of a Cool Mini applicator. So if your fat problem is located in the said areas, then you’re most likely an ideal candidate to undergo the treatment.

3. Is CoolSculpting a more suitable option for me than liposuction?

Although it seems like an ideal option, CoolSculpting is not your only choice when it comes to eliminating your fat problem. Most patients in Singapore choose between non-surgical CoolSculpting and surgical liposuction – and while both procedures have similar goals, the process and methods used for each treatment are considerably different.

The amount of fat you want to remove from your body could also influence whether CoolSculpting or liposuction is right for you. The more amount of fat that needs to be removed, the more likely that liposuction is the better choice for you, because unlike in CoolSculpting, liposuction allows the surgeon to remove a considerable amount of fat (almost up to 20 pounds of fat).

4. Will undergoing CoolSculpting affect my daily activities?
Knowing what happens during and after your CoolSculpting Singapore procedure will also help you decide whether or not it’s right treatment option for you. It often takes an hour to treat each problem area, but some areas needs to be treated for two hours, either simultaneously or spaced a few days apart.

Although the procedure is relatively comfortable, you might experience some stinging or tingling sensation in the first few minutes of the treatment. But once the area starts to numb, you will no longer feel anything in the entire duration of the procedure. You will also likely feel a bit numb or sore a few days after the treatment, but you can perform your regular activities right after getting the CoolSculpting procedure.

5. Do I have enough time to go through the CoolSculpting treatment?

Timing is crucial when it comes to undergoing CoolSculpting Singapore, which is why it’s important to ask yourself if you have enough time to spend getting the treatment and waiting for its results. Although the treatment typically takes an hour to finish, it will take more time for its results to be visible. In some cases, it will take as long as 16 weeks before the final results show; but it will entirely depend on how long it takes for your body to fully flush away all the destroyed fat cells.

So if you want to get rid of your saddle bags and love handles a week before your big event in Singapore, then CoolSculpting might not be an ideal option for you. If your goal is to slim down for an event that’s months away, however, then this fat-eliminating procedure is perfect for you.

6. Will I be able to maintain the results of the procedure?

One the best things about CoolSculpting is that the fat it destroyed will be gone for good. However, undergoing the said procedure doesn’t mean that you could already skip working out and eat anything that you want. Health experts in Singapore explained that any remaining fat cell in your body can still grow if you don’t commit to working out regularly or eating a healthy diet. So before committing to the cost of undergoing a CoolSculpting treatment, ask yourself first if you are prepared to make other little changes to keep your slimmer figure once the treatment is over.

Just like with any other procedures, asking yourself a few questions about CoolSculpting beforehand is also important. Not only will it help you get a better understanding about how the entire treatment process works, it’ll also aid you in determining whether or not the CoolSculpting is the right treatment option for you. So be sure to ask the aforementioned questions to yourself before deciding whether or not you should push through with the said fat-eliminating treatment.

Tips on Choosing the Perfect Bedroom Paint Color


You often heard it from your mom and the elders around that a room reflects what a person is. If the room is clean and tidy, the person is too. If the room is cluttered and dirty, the person exudes that too. Now it will depend on you what group you want to belong.

If you choose a clean and tidy room, you need a makeover. The first thing that you should do is to  choose a paint color and change your walls. The good news is that there are many colors you can pick here in Singapore. Here are some options:

  • Neutrals: The safest choice is neutral colors. What are neutral colors? Neutral colors include beige, black, white, gray, ivory and taupe. These colors are great backdrops. The best thing about neutral colors is that they work with every color. So if you decide to brighten or lighten it, you can use other accents.

  • Pastels: Pastel colors are also perfect for bedrooms. Many people consider pastel colors because it speaks of serenity and softness. You will surely have a good night sleep if you consider these colors.


  • Bright colors: In normal cases, bright colors are not ideal for the bedroom because of its bold and energetic tones. You won’t surely relax but if you are a person who loves the energy and adventure, you have to pick it. Particularly choose spring green and other fresh interiors. After all it is your bedroom, you decide what is best for it.

If you cannot decide what colors to consider, you can ask for the help of interior designers but it won’t really speak about yourself. You have to stop for a while and think hard what color your want – pick the color that makes you happy whenever you see it. Everything else will follow. If you want a change of color every now and then, you have every right to do so. There are many colors and it is only right to discover them all.

Now that you are done with paint color, it is time that you do the organizing. There are many different organizing tips that you can consider but at the end of the day, it will all boil down to maintaining it. Maintaining the cleanliness and tidiness of the room is a daunting task but that doesn’t mean you leave it be. Work hard to make it a better space where you can be truly yourself.

Good luck with the bedroom color and may it turn out what you expect it to be.

Home Styling Using Plants


You have to create a home where you want to go after a tiring and trying day. That homey feeling is all you need to relax and recuperate for the challenges of tomorrow. With this, it is important that you keep it conducive, clean and tidy. Beautifying your home comes to your mind when you talk about a conducive environment.

There are many home styling ideas here in Singapore. You can incorporate one or two depending on what you really like. Home styling is a fun activity because it gives you chance to be yourself. When considering it, you have two options – whether to do it on your own or hire home styling experts. If you want to save, you have to do it on your own. Do not worry because there are many guidelines that you can consider.

If in this case you considered incorporating plants in your interiors, there are some tips in store for you. You have to remember though that home styling using plants is more than just filling a pot and then place it on your windowsill. When you consider home styling, you also have to consider decorating it at the same time nurturing it. This will be a challenge especially if you are living in the metropolitan.

Home styling using hanging and climbing plants are a trend especially in European homes. It is time to incorporate it in your home. Here are some plants that you can use for home styling:


One of the most popular climbing plants that you can use as a centrepiece is passiflora or passionflower. These plants grow indoors and if well guided (using sails, ribbons, tape and fishing wire), it can be good to look at. You can use it as a centrepiece in your laundry bin for example.

Hoya carnosa

Another famous climbing plant is hoya carnosa. This plant is good to look at because of its different colours with shiny leaves.

Tradescantia pallida

Tradescantia pallida is a beautiful hanging plant that is colourful. It also offers a look like that of string pearls. This plant is truly eye catching especially if it is paired with other plants like devil’s ivy and zebrine.

Now that you know some hanging or climbing plants, it is time that you consider methods to take care of it. According to experts, the care depends on what plant you choose. The best thing that you should do is to research first before actually buying. The practical thing to do is to keep them healthy. You also need to keep them need so pruning is welcome.

5 Expat-Approved Countries to Consider When Thinking of Migrating


Tired of your job? Looking for a new place to exist in? There are many reasons to leave your home country behind in search for greener pastures, but deciding on the place where to settle down can be overwhelming.

There are several conflicting factors: salary considerations, job opportunities, safety cost of living and government benefits are just a few. But we’ve made it easier for you as we rank the best places to move to based on expat experiences. Here are five of the top places you would want to consider.

  1. Australia

Most people who have tried living and working in the land down under agree that the convenient way of living makes it hard to go back home. That’s because the outstanding quality of life, gorgeous weather, friendly people and a wealth of entertainment choices make the easy job market feel like a perk. In Sydney alone, there’s a sea of job opportunities as you will find here four of the 10 highest grossing corporations in the world, alongside the offices of more than 500 multinational businesses and corporations.

  1. Canada

This one is a no-brainer. Canada is an excellent migrating option for anyone who wants to start from scratch again in a new country, but doesn’t want to cope with culture shock. Generally, Canadians are friendly people, and the quality of life in the country ranks as one of the most ideal in the world.

  1. Japan

The stagnant economy of Japan has the country ranking low in the economic category, but the Land of the Rising Sun makes up for it by offering exceptional healthcare assistance, great travel options and colourful local culture. Also, it’s a plus that Japanese food is often healthy and delicious, making Japan ranking high in both food and diet category. Moreover, Japan ranks high in raising children overseas, all thanks to its high quality, affordable education.

  1. Switzerland

Switzerland, for many, is an expat paradise. Winter sports, scenic view of the Alps, nice people, delicious food, outstanding healthcare assistance and a central European destination makes it a dream home for expats. Not only that, but a quarter of immigrants living there earn over $200,000 annually. And although the cost of living is expensive, the benefits provided by the government far outweigh the costs.

  1. Germany

Germany is ranked as the third best place in the world to raise children. Also, the country benefits from stronger economy than most countries in the world. It’s also one of the safest places to live with stable political system and extremely low crime rate. In fact, 80 percent of expats say that Germany is a much safer place than their home country.

As more people from Singapore and from all over the world decide to migrate abroad, understanding the factors that help countries stand out among your options is an essential part of decision-making process. If you’re one of those people looking to move overseas, hopefully with these suggestions you’ll find a new place to call home.